Church Corporate Wellness's Workouts Playbook
Exercise/Fitness Disclaimer
The informational videos contained herein are provided for your education only and are not intended to diagnose, treat, prevent or cure any illness or disease. This information has not been reviewed nor approved by the FDA and is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. This is simply a sharing of knowledge and information based on my or as noted other parties’ research and experience. You are responsible for your health care and activity choices. Viewing the information on this page does not constitute a client-coach relationship. Having acknowledged this, you are welcome to continue. NOTE: See our full disclaimer here – CCW Exercise/Fitness Disclaimer. . .
Church Corporate Welless: Elevate Your Fitness and Spirit
Welcome to the Church Corporate Wellness’s Workouts Playbook program, a transformative fitness experience designed to enhance your physical health, spiritual well-being, and overall vitality. As a Certified Biblical and Holistic Health Coach, I am excited to introduce you to this empowering program where we introduce our CCW Clients to several powerful exercise opportunities. . .Your Journey To FIT!
Living an Active, Healthy Life is a JOURNEY. . .
Journey to FIT is not about doing an 8 week program and then it’s done. Nope – it’s about daily healthy habits – for life! It’s the journey of every day doing something GOOD for ourselves. Our CCW Workouts Playbook programs help you get started on this journey. Whether it’s about getting started for the very first time (which we offer for free on this page) … or re-committing and getting back into fitness after some time off … or just starting on a new path … we’re welcoming you in. Through group coaching, comprehensive workout plans, and a supportive community, we are committed to guiding you on a transformative path towards optimal fitness, health and wellness.
Why Choose the CCW Workouts Playbook Programs
- Holistic Approach to Fitness:
Our programs take a holistic approach to fitness, recognizing the interconnectedness of physical, mental, and spiritual health. By blending biblical wisdom with holistic health practices, we aim to help you achieve a harmonious balance in your fitness journey and experience holistic growth. - Empowerment and Transformation:
Through the CCW Workouts programs, you will be empowered with the tools, knowledge, and motivation needed to elevate your fitness journey. Experience a shift in your mindset, habits, and overall well-being as you cultivate discipline, resilience, and self-empowerment through your workouts. - Community Support:
Join a community of like-minded individuals who share your commitment to holistic fitness and spiritual growth. Connect with peers, share workout experiences, and receive encouragement as you embark on this transformative journey towards a healthier, more vibrant life
CHJ Workouts Playbook - Take 5
Elevate Your Fitness with our FREE Take 5 Member Playbook
Welcome to the CCW Workouts Playbook, your gateway to a more convenient, flexible, and effective approach to staying active and energized. With our revolutionary Functional FIT – TAKE 5 concept, you can access a versatile collection of 5-minute workouts designed to fit seamlessly into your busy lifestyle, ensuring that you never have to compromise your health and well-being due to time constraints.
We’ve included the Take 5 series below to give you a feel for the premium benefit our CCW Workouts Playbook programs offer to our clients. These Take 5 are short five minute crunch videos, but the workout videos included in our CCW Workouts Playbook programs are 20 to 30 minutes each. We offer a number of these programs (see the premium “Workouts” menu button below… ENJOY!